http://www.tamzinprevite.co.uk/index.htmlNews and Comment from TamzinenTamzin PrevitéCopyright 2008 Tamzin Previté2009-04-28T12:57:55+01:00 hourly 1 2000-01-01T12:00+00:00 Tue, 28 Apr 2009 13:59:42 +0100Tamzin PrevitéNone2009-04-28T12:57:55+01:00http://www.tamzinprevite.co.uk/blog/files/16b56ef788b31c0af3bf83868cb9eeb7-12.php#unique-entry-id-12http://www.tamzinprevite.co.uk/blog/files/16b56ef788b31c0af3bf83868cb9eeb7-12.php#unique-entry-id-12Tamzin PrevitéNone2009-03-31T17:26:19+01:00http://www.tamzinprevite.co.uk/blog/files/e76688089de3339eb5fcd5c7eef2f49b-11.php#unique-entry-id-11http://www.tamzinprevite.co.uk/blog/files/e76688089de3339eb5fcd5c7eef2f49b-11.php#unique-entry-id-11Tamzin PrevitéNutrition, Food2008-12-05T08:39:38+00:00http://www.tamzinprevite.co.uk/blog/files/61e1a95ae81f945f250d6baafe20d6a0-7.php#unique-entry-id-7http://www.tamzinprevite.co.uk/blog/files/61e1a95ae81f945f250d6baafe20d6a0-7.php#unique-entry-id-7Tamzin PrevitéNutrition 2008-11-17T15:51:08+00:00http://www.tamzinprevite.co.uk/blog/files/46d4e0073a5778c23e4fab3af84163b4-6.php#unique-entry-id-6http://www.tamzinprevite.co.uk/blog/files/46d4e0073a5778c23e4fab3af84163b4-6.php#unique-entry-id-6Tamzin PrevitéHealth, Nutrition 2008-10-30T18:25:28+00:00http://www.tamzinprevite.co.uk/blog/files/42ac8c4fbbb8ec5fa74893624ab87df1-5.php#unique-entry-id-5http://www.tamzinprevite.co.uk/blog/files/42ac8c4fbbb8ec5fa74893624ab87df1-5.php#unique-entry-id-5Tamzin PrevitéFood2008-07-07T11:32:43+01:00http://www.tamzinprevite.co.uk/blog/files/e8a4da5babc12df34864ebfeb2783d97-4.php#unique-entry-id-4http://www.tamzinprevite.co.uk/blog/files/e8a4da5babc12df34864ebfeb2783d97-4.php#unique-entry-id-4Organic Farm Shop & Café for lunch last Saturday. On the menu was a beetroot top and goats cheese quiche that took my fancy. I'm rather partial to a bit of goats cheese but what really got my attention was the use of beetroot tops as an ingredient in this quiche. ]]>Tamzin PrevitéNutrition2008-05-10T14:58:20+01:00http://www.tamzinprevite.co.uk/blog/files/92d4d52181d22faf38ce1b5aa46c2d43-3.php#unique-entry-id-3http://www.tamzinprevite.co.uk/blog/files/92d4d52181d22faf38ce1b5aa46c2d43-3.php#unique-entry-id-3recently explored by Dr John Briffa).

Others present in the office listened with interest and an impromptu discussion on what comprises a "healthy" breakfast ensued. Many breakfast options are carbohydrate loaded, particularly your average breakfast cereal followed by a slice of toast and marmalade. As a result, this combination is likely to disrupt blood sugar levels, a situation that may promote hunger and over eating later in the day.

So what to breakfast on?]]>Tamzin PrevitéNutrition2008-04-21T20:48:19+01:00http://www.tamzinprevite.co.uk/blog/files/858d8601e5fd0d39c3fe08173c8a1858-2.php#unique-entry-id-2http://www.tamzinprevite.co.uk/blog/files/858d8601e5fd0d39c3fe08173c8a1858-2.php#unique-entry-id-2
Signs of stress may include cravings, weight gain, poor concentration, low energy, insomnia, mood swings, digestive disturbances and skin problems. Or perhaps struggling to “wake-up” in the morning, only to get a “second wind” in the evening. Fortunately I am not suffering from all of these!
]]>Tamzin PrevitéNutrition2008-03-16T18:32:02+00:00http://www.tamzinprevite.co.uk/blog/files/724047ccd9a8fe9e1b0eb2c856064607-1.php#unique-entry-id-1http://www.tamzinprevite.co.uk/blog/files/724047ccd9a8fe9e1b0eb2c856064607-1.php#unique-entry-id-1Tamzin PrevitéNutrition2007-12-31T16:35:37+00:00http://www.tamzinprevite.co.uk/blog/files/69168940ff77782d0dd1cd3969c5e3be-0.php#unique-entry-id-0http://www.tamzinprevite.co.uk/blog/files/69168940ff77782d0dd1cd3969c5e3be-0.php#unique-entry-id-0]]>